Itinerary
Portugal Cycling Holiday Douro Valley
7 days / 6 nights | Self guided bike tours | Wine, nature and traditions in a World Heritage region
Your biking holiday in the Douro will acquaint you with fascinating, magical natural surroundings, the best cuisine and some of the world’s finest wines including, of course, Port Wine for which the region is famous. Beginning in the Douro River Canyon and its more than 200 metres-high cliffs in the eastern part of the region, you will cycle across the highland plateau of the International Douro Nature Reserve, with its over 170 bird species, amongst which the Egyptian vulture. Leisurely follow former railway tracks through vast forests, almond groves and typical agricultural landscapes. The unique terraced vineyards, so typical of the region that is listed as a Unesco World Heritage Property, are a delight to the eye. The accommodations are chosen with the greatest care, and each in their own way offers you a taste of local life and customs. You will stay in a time-honoured hotel with a view over the river canyon, on a traditional olive oil estate, in an elegant town house, and on a quinta (wine estate), a Douro manor where you may assist the owner in the kitchen if you wish so.ies that commit to certain safety standards and make sure that their local partners also meet them. By training staff and adhering to strict hygiene and cleaning requirements, the greatest possible safety is created for guests.
Itinerary
Day 1: Miranda do Douro – City with history, traditions, culture and dancing
The start of your journey. On your way from Porto airport to the easternmost point of your holiday - Miranda do Douro, enjoy the beautiful landscape and scenery along the way. The landscape of the Douro River Canyon and its over 200-meter-high cliffs is also fascinating. After you arrive, enjoy a walk around the small town of Miranda do Douro, with its typical whitewashed houses and narrow cobbled streets.
Day 2: Miranda do Douro to Sendim – Walks through the Natural Park, visits to picturesque villages (Cycling 42 km / 28 miles)
The first stage of your biking holiday takes you through the International Douro Nature Reserve, a gentle highland plateau known for its wilderness and landscapes. The stretch you shall cycle will take you across a quiet land, populated by over 170 species of birds, wild boar and the occasional Iberian wolf. Even the goats and cattle make little noise. In the sky overhead, you may see a rare Golden Eagle or an Egyptian vulture. Picknick included.
Medium Tour: 42 km | 568 m elevation gain | 49% paved
Day 3: Sendim to Torre de Moncorvo – Capital of flowering almond trees and gate to the Douro Wine Region (Cycling 39 km / 26 miles)
Shared transfer at approx 8:30 from the accommodation to the cycling stage start. Today you will gently follow the path of a former railway track. The ecotrail takes you past forests and across a typical agricultural landscape. The few woods you will cycle through are scattered around. Although the shepherds you meet will not be able to understand you, they are extremely friendly and happy to pose for photos. You will cycle along olive and almond groves until you reach medieval Torre de Moncorvo, the Capital of Blossoming Almond Trees. In Torre de Moncorvo, you will be warmly greeted by your host at an elegant town house. Your host takes great pride in the accommodation she offers and, if you are lucky, you will get a chance to enjoy her homemade liquors, which go beautifully with the locally-grown Moncorvo almonds. Picnic included
Medium Tour: 39 km | 243 m elevation gain | 45% paved
Day 4: Torre de Moncorvo to Vila Flor – Hidden treasure surrounded by rural landscapes and olive trees (Cycling 29 km / 18 miles)
On day 4, you will cycle alongside the River Douro for the first time. Prepare yourself for stunning views and a magical landscape. The descent to the river takes you through olive groves that produce some of the best olive oil in the world. That night, you will stay on a quinta, or farming estate, producing traditional and organic olive oil. You will be served some of the finest local cuisine for dinner – homemade cheeses, sausages, baked bread and olive oil, home-grown oranges and homemade wine. Located apparently in the middle of nowhere, the quinta is so quiet, the night sky is so clear, an after-dinner stargazing walk will prove irresistible. Picnic and Dinner included.
Medium Tour: 30 km | 338 m elevation gain | 81% paved
Day 5: Vila Flôr to Sabrosa – The essence of the Douro Region with its splendid scenery, vineyards and olive groves (Cycling 29–32 km / 18–19 miles)
Shared transfer at approx 8:30 from the accommodation to the cycling stage start. The Alto Douro Winemaking Region is famous for its wines. First and foremost is Port Wine, but the region also produces prize-winning red wines from the Touriga grape. The terraced vineyards, so typical of the region that is listed as a Unesco World Heritage Property, were carved by men from the hillsides. The neatly-kept wine estates, or quintas, rise proudly amidst the vineyards, their names clearly visible to everyone who passes. When you arrive at the river’s edge, load your bike on a Rabelo boat and enjoy the trip to Pinhão, the next stop, around which most of the famous Port wine estates are located. Don’t forget to visit the beautifully-tiled train station. The seventeenth-century house where you will spend the night is located on the hillside above the town and has magnificent views. Transfer 15:00h from the final spot (Pinhão) to the accommodation included.
Medium Tour: 29 km | 230 m elevation gain | 99% paved
Challenging: 32 km | 250 m elevation gain | 99% paved.
Day 6: Sabrosa to Peso da Régua – Along the Pilgrims’ Way to Santiago de Compostela and historic wineries (Cycling 44 km/ 29 miles)
The last stage of your biking holiday begins with a trail that takes you along the back roads of the Douro valley and then a gentle cycle path back to the riverside with views that are nothing less than breath-taking, as if the Douro Valley wants to ensure that you will never forget its magic after you leave. At the end of the day, you will arrive in Peso da Régua, the centre of the Port wine-growing region and the capital of the Douro district. The owner of one of the quintas will welcome you with a fine wine on the terrace and invite you to share a cooking experience with her.
Medium Tour: 44 km | 420 m elevation gain | 99% paved
Day 7: Transfer out
After breakfast transfer to Porto airport or Porto city center. End of the programme.
Please note: All cycling distances stated above are approximate only.
Map
Booking, Dates & Prices 2024
7 Days: Start every Saturday 01.03.-30.11.24
Prices 2024 (per person in €)
March 1 - November 30, 2024
Twin/Double Room
€ 1399,-
Single supplement
€ 299,-
Optional
Supplement E-bike
€ 150,-
Supplement start in a different day of the week
€ 260,-
Extra Transfer
€ 55,-
1 x wine/1 x olive oil tasting
€ 60,-
Wine & Dine package
€ 120,-
Extra night in Porto (****DR) p.p. until 30.04./from 01.10.
€ 95,-
Extra night in Porto (****SR) p.pers. until 30.04./from 01.10.
€ 178,-
Extra night in Porto (****DR) p.pers.01.05.-30.09.
€ 106,-
Extra night in Porto (****SR) 01.05.-30.09.
€ 200,-
Minimum number of participants: 2
Included
- Program as described
- Accommodation 6 nights in a double standard room with breakfast
- Luggage transfer daily
- Porto airport transfers to the start and from the ending points of the programs in a car, van or minibus
- Per person: Hybrid bicycle, cargo rack, pannier bike bag, handlebar bag
- Per group/reservation: Individual digital tour book with maps, navigation and info on sights; toolkit, first aid kit, puncture repair kit, pump
- Overnight storage of bicycles at the hotels
Not included: Guide and support vehicle (price on request), meals, wine experiences and cooking experience (optional), E-Bike supplement (optional), helmet, Insurance, personal expenses.
Tour dates
These bicycle holidays start on Saturday. If you wish to start in a different day of the week, a price supplement applies.
Difficulty levels
Medium You go on long bike rides during the year and you would like to take short trips. You do not mind stopping for a rest at interesting points along the route and enjoy Portugal's fantastic countryside, or taking some time off to explore Portuguese towns and discover the wealth of our culture and their fine food. At this level, the trips mostly average between 40 and 60 Km/day, with rides a few gentle kilometres up hillsides and small to medium slopes.
Challenging You are not afraid of a good climb that will challenge your abilities, as you know that at the end you will enjoy the finest view in the region. You enjoy single tracks and being in direct contact with the most virgin land. All of this, without ever forgetting that we have thought of everything, including multiple opportunities to get to know the local culture and flavours. Level 3 may primarily include distances of between 50 and 70Km/day, with long climbs, occasionally up steep slopes.
Premium service
Let us ensure your bike tour is a stress-free vacation of a lifetime. Our dedicated team will take care of your well-being during your entire trip. Our uniquely Premium Service includes: • Private transfers at the start and end of your tour • Full route briefing and 30-minutes bike fitting • On-call roadside assistance • Private reception in Portugal • Daily post-ride messages
Bicycles, E-Bikes rental and equipment of the bikes
The rental bikes are hybrid bikes, i.e. a combination of touring bike and mountain bike. Please specify when booking if you would like a low-frame bike. The low-frame bikes are only available for body heights from 160 to 180 cm. Standard hybrid touring bike: Specialized Rockhopper Sport 29 with 29' wheels, 24/27 gears, hydraulic brakes, touring tires, height-adjustable handlebars, pannier rack, pannier bag and handlebar bag.
The standard hybrid touring bike with low step-through/low frame is a CUBE Touring EXC or similar.
E-Bikes Standard are of the Cube Reaction e-bike type, 29' wheels, hydraulic brakes, touring bike or MTB tires, minimum range of the battery: 40 km. E-bikes with low frame: CUBE Touring Standard or comparable.
Equipment of the rental bikes: pannier bag, lock (1 per 2 bikes), bike tools and patches for quick repairs, spare inner tube, coat levers, air pump, battery charger for e-bikes, first aid kit, safety vest, access to the Ride with GPS smartphone app (you receive access with the tour information). The app contains the most important information about the tour (turn-by-turn directions and voice-controlled navigation, maps, distances, altitude information) as well as details about the route: sights, accommodation, restaurants. The app also works offline. Please bring your own smartphone holder. We also recommend taking a power bank with you to charge the battery on the way. In 2025 only on request: Garmin GPS device with the loaded tours.
We also lend out child seats or bicycle trailers for children on request.
Luggage
Transportation of your luggage is included in our tours and it will be transferred by our staff or our partners along the way.
Accommodation
Level CONVIVIAL: Lodging in 3* or 4* hotels (or equivalent category guest houses); small hotels in most cases. Many of these lodgings have swimming pools, bar and meals services.
Meals
All the breakfasts in the hotels are included. The 5 picnic+ 1 dinner package must be included in the tour, as there are no restaurants close-by. Also, these accommodations don’t have a permanent food & beverage service, so it must be pre-booked.
• Picnic everyday
• Countryside dinner at olive oil estate, three courses menu & wine – Vila Flôr
This picnic is a light meal, easily carried on your bike. Included in the price are 5 picknick lunches and 1 dinner (3 courses including wine). In this place there is no restaurant nearby, so the dinner is booked for you. You may also choose our dinner option, so you need not worry about two other evening meals.
Optional
Wine and olive oil experiences featuring 2 visit and tasting:
Including: Day 5 - 1 olive oil visit and tasting at an olive oil producer in Sabrosa
Day 6 - 1 wine tasting in a Douro producer in Régua
Special Wine and Dine with 2 dinners:
Including: Day 5: Dinner at a typical manor house, three courses menu & wine in Sabrosa
Day 6: Special dinner at a typical restaurant, three courses menu & wines in Régua
Transfers
Shared transfer at the beginning of the tour, at approx. 2pm from the airport to Miranda do Douro (day 1)
Flights arriving later than this hour: You can book a private transfer for a fee.
Shared transfer at the end of the tour (day 7) from the accommodation in Régua to Porto airport or Porto city center. At 09h00 or according to the soonest flight departure.
Extra transfer to/from Porto to/from Porto airport: 55 Euros up to 3 persons
It is considered an extra transfer every time a transfer is not direct. Transfer IN is from Porto airport to Miranda do Douro and the transfer OUT is from Régua to Porto airport or to Porto city center. For other locations, a fee applies (on request). From Porto to the airport, the price above applies.
Booking, Dates & Prices 2025
7 Days: Start every Saturday 01.03.-30.11.25
Prices 2025 (per person in €)
March 1 - November 30, 2025
Twin/Double Room
€ 1456,-
Single supplement
€ 338,-
Optional
Supplement E-bike
€ 166
Supplement Premium E-Bike
€ 222
Supplement start in a different day of the week
€ 275
Premium Service
€ 400
Extra Transfer (1-3 pers.)
€ 55
1 x wine/1 x olive oil tasting
€ 38
Wine & Dine package
€ 177
Extra night in Porto (****DR) p.p. until 30.04./from 01.10.
€ 105
Extra night in Porto (****SR) p.pers. until 30.04./from 01.10.
€ 199
Extra night in Porto (****DR) p.pers.01.05.-30.09.
€ 94
Extra night in Porto (****SR) 01.05.-30.09.
€ 177
Minimum number of participants: 2
Included
- Program as described
- Accommodation 6 nights in a double standard room with breakfast
- Luggage transfer daily
- Porto airport transfers to the start and from the ending points of the programs in a car, van or minibus
- Per person: Hybrid bicycle, cargo rack, pannier bike bag, handlebar bag,
- Per group/reservation: Individual digital tour book with maps, navigation and info on sights; toolkit, first aid kit, puncture repair kit, pump,
- Overnight storage of bicycles at the hotels
Not included: Guide and support vehicle (price on request), meals, wine experiences and cooking experience (optional), E-Bike supplement (optional), helmet, Insurance, personal expenses.
Tour dates
These bicycle holidays start on Saturday. If you wish to start in a different day of the week, a price supplement applies.
Premium service
Let us ensure your bike tour is a stress-free vacation of a lifetime. Our dedicated team will take care of your well-being during your entire trip. Our uniquely Premium Service includes: • Private transfers at the start and end of your tour • Full route briefing and 30-minutes bike fitting • On-call roadside assistance • Private reception in Portugal • Daily post-ride messages
Bicycles, E-Bikes rental and equipment of the bikes
The rental bikes are hybrid bikes, i.e. a combination of touring bike and mountain bike. Please specify when booking if you would like a low-frame bike. The low-frame bikes are only available for body heights from 160 to 180 cm. Standard hybrid touring bike: Specialized Rockhopper Sport 29 with 29' wheels, 24/27 gears, hydraulic brakes, touring tires, height-adjustable handlebars, pannier rack, pannier bag and handlebar bag.
The standard hybrid touring bike with low step-through/low frame is a CUBE Touring EXC or similar.
E-Bikes Standard are of the Cube Reaction e-bike type, 29' wheels, hydraulic brakes, touring bike or MTB tires, minimum range of the battery: 40 km. E-bikes with low frame: CUBE Touring Standard or comparable.
Equipment of the rental bikes: pannier bag, lock (1 per 2 bikes), bike tools and patches for quick repairs, spare inner tube, coat levers, air pump, battery charger for e-bikes, first aid kit, safety vest, access to the Ride with GPS smartphone app (you receive access with the tour information). The app contains the most important information about the tour (turn-by-turn directions and voice-controlled navigation, maps, distances, altitude information) as well as details about the route: sights, accommodation, restaurants. The app also works offline. Please bring your own smartphone holder. We also recommend taking a power bank with you to charge the battery on the way. In 2025 only on request: Garmin GPS device with the loaded tours.
We also lend out child seats or bicycle trailers for children on request.
Difficulty levels
Medium You go on long bike rides during the year and you would like to take short trips. You do not mind stopping for a rest at interesting points along the route and enjoy Portugal's fantastic countryside, or taking some time off to explore Portuguese towns and discover the wealth of our culture and their fine food. At this level, the trips mostly average between 40 and 60 Km/day, with rides a few gentle kilometres up hillsides and small to medium slopes.
Challenging You are not afraid of a good climb that will challenge your abilities, as you know that at the end you will enjoy the finest view in the region. You enjoy single tracks and being in direct contact with the most virgin land. All of this, without ever forgetting that we have thought of everything, including multiple opportunities to get to know the local culture and flavours. Level 3 may primarily include distances of between 50 and 70 km/day, with long climbs, occasionally up steep slopes.
Luggage
Transportation of your luggage is included in our tours and it will be transferred by our staff or our partners along the way.
Accommodation
Level CONVIVIAL: Lodging in 3* or 4* hotels (or equivalent category guest houses); small hotels in most cases. Many of these lodgings have swimming pools, bar and meals services.
Meals
All the breakfasts in the hotels are included. The 5 picnic+ 1 dinner package must be included in the tour, as there are no restaurants close-by. Also, these accommodations don’t have a permanent food & beverage service, so it must be pre-booked.
• Picnic everyday
• Countryside dinner at olive oil estate, three courses menu & wine – Vila Flôr
This picnic is a light meal, easily carried on your bike. Included in the price are 5 picknick lunches and 1 dinner (3 courses including wine). In this place there is no restaurant nearby, so the dinner is booked for you. You may also choose our dinner option, so you need not worry about two other evening meals.
Optional
Wine and olive oil experiences featuring 2 visit and tasting:
Including: Day 5 - 1 olive oil visit and tasting at an olive oil producer in Sabrosa
Day 6 - 1 wine tasting in a Douro producer in Régua
Special Wine and Dine with 2 dinners:
Including: Day 5: Dinner at a typical manor house, three courses menu & wine in Sabrosa
Day 6: Special dinner at a typical restaurant, three courses menu & wines in Régua
Transfers
Shared transfer at the beginning of the tour, at approx. 2pm from the airport to Miranda do Douro (day 1)
Flights arriving later than this hour: You can book a private transfer for a fee.
Shared transfer at the end of the tour (day 7) from the accommodation in Régua to Porto airport or Porto city center. At 09h00 or according to the soonest flight departure.
Extra transfer to/from Porto to/from Porto airport: 55 Euros up to 3 persons
It is considered an extra transfer every time a transfer is not direct. Transfer IN is from Porto airport to Miranda do Douro and the transfer OUT is from Régua to Porto airport or to Porto city center. For other locations, a fee applies (on request). From Porto to the airport, the price above applies.